[MAIPC] Why your brain needs exercise

[Marc Imlay]

Why your brain needs exercise, Scientific American, January 2020 page 28

 

" Cognitively challenging exercise may benefit the brain more than physical
activity that makes fewer cognitive demands"

 

So that is why youngsters ask me why I am as good as them although I am 80
years old. I tell them I exercise doing conservation work in the woods.
There are cognitive demands in climbing over logs and down holes. Deciding
where to cut, pull, and spray etc. 

 

Marc

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